Master Cleanse Diet
Master Cleanse Diet has been one of the most popular forms of diet around for decades. Developed in the 40’s by Stanley Burroughs, this diet which is also known as Lemonade Cleansing Diet is known to be really effective in allowing you to lose weight in a short amount of time.
Mr. Burroughs who was a health practitioner originally developed the diet for ulcer patients. Later on, the diet seemed to work for a lot of people and it remained as one of the most practiced diet around. In fact, a lot of famous celebrities have been known to use Master Cleanse Diet. But what makes this diet really effective?
Master Cleanse Diet or the Lemonade Cleansing Diet has specific instructions that you need to follow in order to achieve your goal of a reduced weight. In this type of diet, you will not be allowed to eat any solid food. The only thing that you consume is a special made up of water, lemon juice, maple syrup and cayenne pepper. You would have to consume twelve glasses of this juice every day. Depending on your health condition, the diet usually lasts for about 10 to 40 days.
Aside from the special juice, you also have to drink water with a quart of salt in the morning and herbal tea at night. While on the diet, you also have to avoid eating certain kinds of food. You are not allowed to eat honey and you can’t also take food supplements and vitamin pills. You are not also allowed to drink all kinds of beverages such as milk, soda, coffee, and alcoholic drinks.
The effect of the juice is something you should be ready about. You will experience several liquid bowel movements throughout the diet and this will eventually lead to a quick weight loss. This is why Master Cleanse Diet has been the popular choice for a lot of health and figure conscious people around the world.